Where flavors meet
Welcome to Miraj Healthy Grill
Miraj Healthy Grill, located at 120 E 34th St in New York City, is a hidden gem offering an authentic taste of Persian hospitality. The restaurant's warm ambiance, adorned with elegant décor and soft Persian music, invites guests to indulge in a memorable dining experience. Diners rave about the flavorful dishes, from tender koobideh and juicy lamb to velvety hummus served with freshly baked bread. The attentive staff enhances the experience, remembering preferences and ensuring heartfelt service. With wallet-friendly lunch specials and a commitment to culinary authenticity, Miraj Healthy Grill perfectly captures the essence of Persian cuisine, leaving patrons eagerly returning for more.
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About the Place
Miraj Healthy Grill
Welcome to Miraj Healthy Grill, a delightful oasis of Persian cuisine nestled in the heart of New York City at 120 E 34th St. This charming establishment has quickly garnered a reputation as a hidden gem, where traditional flavors meet modern dining experiences.
Step inside, and you are embraced by an atmosphere infused with the warmth of Persian hospitality. The elegant décor and soft melodies create a cozy ambiance that beckons you to sit back and indulge. It's no wonder that diners rave about being transported straight to Tehran upon their arrival.
The star of Miraj Healthy Grill lies in its exceptional menu, offering a variety of dishes that seamlessly balance cultural integrity with a touch of contemporary flair. The aroma of grilled meats wafts through the air as you savor each bite. The koobideh—a perfectly seasoned ground meat skewer—alongside fragrant saffron rice showcases the essence of Persian cooking. Guests have praised the juicy lamb and chicken kebabs, highlighting their tenderness and rich flavors that linger long after the meal.
As you begin your culinary adventure, don’t miss the opportunity to dip the irresistibly warm, fluffy bread into their creamy hummus. Experience the velvety smoothness paired with a hint of garlic and citrus that awakens your palate. Paired with freshly grilled vegetables, every dish promises a burst of flavor that leaves you craving more.
Miraj Healthy Grill is not just about food; it’s about an experience that combines delightful flavors with heartfelt service. Many diners have expressed their gratitude for the attentive staff, who go above and beyond to make each visit memorable. From thoughtful suggestions to remembering your preferences, the team fosters an inviting and personable dining experience.
For those seeking a wallet-friendly option, the lunch specials are a delightful surprise. Enjoy ample portions that don’t compromise on taste, making it an excellent spot for those looking to indulge without breaking the bank.
Whether you’re celebrating a special occasion or simply craving a nutritious, flavorful meal, Miraj Healthy Grill promises a feast that delights the senses and nourishes the soul. Your journey into the heart of Persian cuisine awaits, and it’s as warm and welcoming as the hospitality that awaits you.
Stories & Reviews
Guestbook
“ A Hidden Gem of Persian Hospitality in NYC I recently had the pleasure of dining at Miriaj, and it was an unforgettable experience. From the moment I walked in, the ambiance transported me straight to Tehran—elegant décor, soft Persian music, and a welcoming atmosphere that felt like home. The food was exceptional. Every dish—from the perfectly grilled koobideh to the fragrant saffron rice—was bursting with authentic flavor. The tahdig was crispy perfection, and the ghormeh sabzi had that deep, soulful taste only a true Persian kitchen can deliver. Portions were generous, and presentation was beautiful. What truly sets Mriaj apart is the hospitality. The staff were gracious, attentive, and genuinely passionate about sharing Persian culture through food. They took time to explain the dishes and even offered tea on the house, served in traditional glass cups with delicate sweets. Whether you’re Persian or simply curious about Iranian cuisine, Mriaj is a must-visit. It’s more than a restaurant—it’s a cultural experience wrapped in warmth and flavor. Highly recommended! ”
“ Tasty food. I had lamb and I loved it .the waiter who was an Indian guy is very nice friendly and helpful ”
“ ⭐⭐⭐⭐⭐ A Flavourful Surprise at Miraj Healthy Grill I stopped by Miraj Healthy Grill on a whim after spotting their lunch special—and I’m so glad I did. From the moment I dipped their warm, fluffy bread into the creamy hummus, I knew I was in for something special. The hummus was velvety smooth with just the right touch of garlic and lemon, and the bread had that perfect fresh-baked chew. Then came the grilled chicken over white rice. Simple? Yes. But the flavor? Anything but. The chicken was tender, juicy, and beautifully seasoned—each bite had a smoky char that made my taste buds light up. The rice was fragrant and fluffy, soaking up the juices like a sponge. It was one of those meals where the first bite makes you pause and say, “Wow.” What really sealed the experience was the service. The staff were incredibly nice and welcoming—genuine hospitality that made the quick stop feel like a warm visit. No rush, no fuss, just good food and good vibes. The vibe inside is no-frills and relaxed, with traditional music playing softly in the background. It’s the kind of place where you can grab a quick bite and still feel like you’ve treated yourself to something special. Prices were more than fair for the quality. If you’re in Midtown and craving Mediterranean or Persian flavors, Miraj is a hidden gem worth discovering. I’ll definitely be back to explore more of the menu. ”
“ Amazing Birthday experience. I had an incredible experience at this Persian restaurant. The hospitality was truly exceptional, warm, genuine, and beyond anything I expected. The staff made me feel completely welcome from the moment I walked in, and every detail of the service was thoughtful and sincere. The food was absolutely phenomenal and has always made me crave for more. To top it off, they surprised me by covering the cost of my meal for my birthday, which was an incredibly generous gesture I’ll never forget. It’s rare to find a place that combines amazing food with such heartfelt kindness. I’ll definitely be returning and recommending this restaurant to everyone I know. ”
“ What an amazing find!!! I lucked into one of the best meals I've had recently. Their food maintains cultural cooking integrity. Staff members remembered our preferences throughout the meal. The main course costs seem reasonable until you add drinks and sides. The taste was remarkably good! ”